Telehealth Appointments Are Now Available for Residents in North Carolina, South Carolina, and Oregon

"Life can be overwhelming, but you don’t have to face it alone. At L Bryant Counseling & Consulting, we help individuals, families, and employees navigate challenges, reduce stress, and build healthier relationships—without judgment, just real support that works."

🔹 For Individuals & Families: Get personalized support for anxiety, depression, and life’s challenges.
🔹 For Employers: Discover how our Employee Assistance Program (EAP) can support your team’s well-being.

Schedule Your Free Consultation

This freebie is a booklet on caring for your mind, body and spirit.

GRAB YOUR COPY

It's Time To Look After Your Mental Health.

"Empowering Growth, Healing, and Resilience – One Step at a Time"

With over 12 years of experience in the mental health field, I am passionate about helping individuals overcome challenges, heal from past experiences, and cultivate emotional well-being. As a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), I specialize in supporting adolescents, adults, and families navigating anxiety, depression, anger management, trauma, and life transitions.

At L Bryant Counseling & Consulting, I am committed to providing a safe, non-judgmental space where clients feel heard, validated, and empowered. My approach integrates evidence-based therapeutic techniques with a personalized, holistic focus, ensuring each individual receives the support they need to thrive.

I believe that healing is possible for everyone and that with the right guidance, individuals can build resilience, set healthy boundaries, and develop the tools needed to navigate life’s complexities. Whether you’re seeking therapy for yourself, your teen, or your family, I am here to support you on your journey to wellness.

Schedule a Free Consultation

Lets Connect

Lontonia Bryant,
Licensed Clinical Mental Health Counselor
C.E.O of L. Bryant Counseling and Consulting, PLLC

Meet the Team

Our highly skilled and compassionate team of mental health professionals is dedicated to helping our clients overcome personal struggles and improve their overall quality of life.

Nicole Adkins, LCSWA, LCASA

Clinician, (Virtual Only)

With specialization in depression, anxiety, grief, mood disorders, and the unique challenges faced by military and military spouses I hope to work together to foster an environment where you feel supported, understood, and empowered in your journey.While earning my Bachelor of Social Work from the University of Akron, I worked supporting Survivors of Domestic Violence which led me to in depth work with children and families. After earning my Master of Social Work at the University of Kentucky, I obtained my Licensed Clinical Social Worker Associate and gained invaluable experience working with a wide variety of individuals navigating their own mental wellness journeys.

Doha Hijab, Social Media Intern

As a sophomore at NC State in a marketing concentration, I am eager to delve into the realm of digital marketing and further expand my skill set.

Felicia Baxley, LCMHCA, LCASA

Clinician

I specialize in supporting teens and young adults on their journey to mental wellness. After earning my Bachelor of Applied Science in Psychology from Liberty University, I gained valuable experience as a Registered Behavior Technician (RBT) in ABA therapy, working with children with autism and other mental health challenges. During graduate school, I deepened my expertise and earned a Master’s in Clinical Mental Health Counseling from Liberty University. As a Licensed Clinical Mental Health Counselor Associate and Licensed Clinical Addictions Specialist Associate, I am dedicated to helping adults navigate mental health and substance use concerns.

Our Mission is to provide culturally competent, and wellness focused mental health services, that addresses social, emotional, and behavioral problems that promotes healing and the ability to thrive.

Vision:

For everyone to have access to welcoming and enriching therapeutic experiences that promotes the social and emotional well-being and development of our diverse community, now and for future generations.

Anxiety Counseling

Regain Control. Find Your Calm. Live with Confidence.

Anxiety can feel overwhelming—racing thoughts, constant worry, and even physical symptoms like rapid heartbeat or difficulty breathing. At L Bryant Counseling & Consulting, we specialize in helping teens, young adults, and families manage anxiety with evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness strategies, and stress management tools.

✔ Reduce excessive worry & overthinking
✔ Learn healthy coping skills for panic attacks
✔ Gain control over social anxiety & daily stressors

🔹 Did You Know? Nearly 31% of U.S. adults experience an anxiety disorder at some point in their lives (National Institute of Mental Health). The good news? Therapy is highly effective, with CBT shown to significantly reduce symptoms in 60-80% of individuals.

👉 Start managing your anxiety today—schedule a session!

Depression Counseling

You Don’t Have to Go Through This Alone—We’re Here to Help.

Depression can make even the smallest tasks feel impossible. Whether you’re struggling with persistent sadness, loss of motivation, or feelings of hopelessness, our compassionate therapy sessions provide the support and guidance you need. Using a combination of therapeutic interventions such as CBT, solution-focused therapy, and trauma-informed care, we help individuals regain a sense of purpose and joy.

✔ Address feelings of sadness, numbness, or hopelessness
✔ Build a daily routine that supports emotional well-being
✔ Develop tools to improve mood and motivation

🔹 Did You Know? Depression affects over 17 million adults in the U.S. each year (National Alliance on Mental Illness). The right therapy can be as effective as medication for many people, helping to reduce symptoms and improve daily functioning.

👉 Let’s work together to lift the weight of depression—book a session today.

Family, Adolescent

& Teen Counseling

Stronger Families. Empowered Teens. Healthier Relationships.

Being a teenager today comes with academic pressure, social media stress, family conflicts, and identity struggles. For parents, navigating these challenges can feel overwhelming. Our Adolescent & Family Counseling services provide a safe space for open communication, helping teens and families build stronger relationships, set healthy boundaries, and develop coping skills for life's challenges.

✔ Improve parent-teen communication & understanding
✔ Address behavioral issues, peer pressure, or academic stress
✔ Help teens manage anxiety, depression, and self-esteem struggles

🔹 Did You Know? Nearly 1 in 5 teens experience a mental health disorder, yet only 50% receive the help they need (CDC). Early intervention through therapy can significantly improve emotional well-being and family dynamics.

👉 Support your teen’s mental health—schedule a family counseling session today!

Employee Assistance Program

"Supporting Employee Mental Health & Well-Being for a More Productive Workforce."

Your employees are your greatest asset—help them thrive.
At L Bryant Counseling & Consulting, we partner with businesses to provide confidential, solution-focused mental health support for employees facing stress, burnout, anxiety, work-life balance challenges, and more.

✔ Confidential counseling for employees & their families
✔ Workplace stress management & crisis intervention
✔ Support for anxiety, depression, & substance use
✔ Customized EAP plans to fit your company’s needs

💼 For Employers: Enhance workplace wellness with an EAP tailored to your organization.
📩 Contact Us to Set Up Your Employee Assistance Program Today!