Telehealth Appointments Are Now Available for Residents in North Carolina, South Carolina, and Oregon

"Life can be overwhelming, but you don’t have to face it alone. At L Bryant Counseling & Consulting, we help individuals, families, and employees navigate challenges, reduce stress, and build healthier relationships—without judgment, just real support that works."

🔹 For Individuals & Families: Get personalized support for anxiety, depression, and life’s challenges.
🔹 For Employers: Discover how our Employee Assistance Program (EAP) can support your team’s well-being.

Schedule Your Free Consultation

This freebie is a booklet on caring for your mind, body and spirit.

GRAB YOUR COPY

It's Time To Look After Your Mental Health.

Founder & Clinical Director

For over 12 years, I’ve walked alongside individuals, teens, and families who are carrying more than they should have to—grief, trauma, anxiety, anger, and the quiet weight of simply trying to hold it all together. As a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCASA), and National Certified Counselor (NCC), my work is grounded in compassion, clinical excellence, and cultural humility.

At L. Bryant Counseling & Consulting, I create space for people to feel safe, understood, and empowered—especially those who often feel overlooked or misunderstood in traditional mental health spaces. I specialize in supporting adolescents and adults navigating trauma, substance use, family conflict, and major life transitions.

My approach is holistic and trauma-informed, combining evidence-based practices with deep respect for your lived experience. Whether you’re here to unpack generational wounds, heal after loss, manage your emotions, or take your first steps toward recovery—I’m honored to walk that path with you.

Healing isn’t a quick fix. But with the right support, it is absolutely possible.

Schedule a Free Consultation

Lets Connect

Lontonia Bryant,
Licensed Clinical Mental Health Counselor

Meet the Team

At L. Bryant Counseling & Consulting, we believe healing happens in relationship—with ourselves, our loved ones, and our community. Our team of trauma-informed therapists brings compassion, expertise, and real-world experience to every session.

Nicole Adkins, LCSWA, LCASA

Clinician, (Virtual Only)

Nicole specializes in support for depression, anxiety, grief, mood disorders, and challenges unique to military personnel and their families. With a foundation in domestic violence work and family systems, she creates an environment where you can feel deeply understood, supported, and empowered to heal.

Marcellia Tyler, Intern

"I am an undergraduate senior attending the University of North Carolina at Chapel Hill. Upon graduation, I plan to earn my PhD in clinical psychology so that I can serve veterans, active-duty members, and their families in the U.S Navy and U.S Marine Corps. As a child to dual military parents, I love the community and what it has to offer and even more importantly, I understand the struggles and burdens that come along with the commitment. With that, I look forward to helping those in any way that I can along their journey!"

Felicia Baxley, LCMHCA, LCASA

Clinician

Felicia works primarily with teens, young adults, adults facing mental health or substance-use challenges. With a background in ABA therapy and addiction-focused training, she combines compassion and evidence-based practices to help clients build resilience and clarity.

Mission:

At L. Bryant Counseling & Consulting, our mission is to provide trauma-informed, culturally responsive care that empowers individuals, families, and communities to heal, grow, and thrive. We are committed to creating safe, affirming spaces where clients feel heard, respected, and supported—every step of the way.

Vision:

For everyone to have access to welcoming and enriching therapeutic experiences that promotes the social and emotional well-being and development of our diverse community, now and for future generations.

Anxiety Counseling

Regain Control. Find Your Calm. Live with Confidence.

Anxiety can feel overwhelming—racing thoughts, constant worry, and even physical symptoms like rapid heartbeat or difficulty breathing. At L Bryant Counseling & Consulting, we specialize in helping teens, young adults, and families manage anxiety with evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness strategies, and stress management tools.

✔ Reduce excessive worry & overthinking
✔ Learn healthy coping skills for panic attacks
✔ Gain control over social anxiety & daily stressors

🔹 Did You Know? Nearly 31% of U.S. adults experience an anxiety disorder at some point in their lives (National Institute of Mental Health). The good news? Therapy is highly effective, with CBT shown to significantly reduce symptoms in 60-80% of individuals.

👉 Start managing your anxiety today—schedule a session!

Depression Counseling

You Don’t Have to Go Through This Alone—We’re Here to Help.

Depression can make even the smallest tasks feel impossible. Whether you’re struggling with persistent sadness, loss of motivation, or feelings of hopelessness, our compassionate therapy sessions provide the support and guidance you need. Using a combination of therapeutic interventions such as CBT, solution-focused therapy, and trauma-informed care, we help individuals regain a sense of purpose and joy.

✔ Address feelings of sadness, numbness, or hopelessness
✔ Build a daily routine that supports emotional well-being
✔ Develop tools to improve mood and motivation

🔹 Did You Know? Depression affects over 17 million adults in the U.S. each year (National Alliance on Mental Illness). The right therapy can be as effective as medication for many people, helping to reduce symptoms and improve daily functioning.

👉 Let’s work together to lift the weight of depression—book a session today.

Family, Adolescent

& Teen Counseling

Stronger Families. Empowered Teens. Healthier Relationships.

Being a teenager today comes with academic pressure, social media stress, family conflicts, and identity struggles. For parents, navigating these challenges can feel overwhelming. Our Adolescent & Family Counseling services provide a safe space for open communication, helping teens and families build stronger relationships, set healthy boundaries, and develop coping skills for life's challenges.

✔ Improve parent-teen communication & understanding
✔ Address behavioral issues, peer pressure, or academic stress
✔ Help teens manage anxiety, depression, and self-esteem struggles

🔹 Did You Know? Nearly 1 in 5 teens experience a mental health disorder, yet only 50% receive the help they need (CDC). Early intervention through therapy can significantly improve emotional well-being and family dynamics.

👉 Support your teen’s mental health—schedule a family counseling session today!

Employee Assistance Program

"Supporting Employee Mental Health & Well-Being for a More Productive Workforce."

Your employees are your greatest asset—help them thrive.
At L Bryant Counseling & Consulting, we partner with businesses to provide confidential, solution-focused mental health support for employees facing stress, burnout, anxiety, work-life balance challenges, and more.

✔ Confidential counseling for employees & their families
✔ Workplace stress management & crisis intervention
✔ Support for anxiety, depression, & substance use
✔ Customized EAP plans to fit your company’s needs

💼 For Employers: Enhance workplace wellness with an EAP tailored to your organization.
📩 Contact Us to Set Up Your Employee Assistance Program Today!