Virtual Counseling for Veterans, Teens & Families Across North Carolina and Beyond
Trauma-informed, culturally responsive care—wherever you are. Licensed in NC, SC, VA, & Oregon.
Whether you're a military family navigating PCS orders, a teen struggling with anxiety, or an adult dealing with trauma—you deserve expert support that fits your life. We offer secure virtual sessions across multiple states, plus in-person counseling at our Jacksonville, NC office.
"Why Clients Choose L. Bryant Counseling"
Finding the right therapist is a deeply personal decision. Here's what makes our practice different:
🎯 We Specialize in What Matters Most
Helping individuals, teens, and families navigate anxiety, depression, trauma, and major life transitions—with compassion and proven methods.
🌍 Culturally Responsive & Inclusive Care
We understand that your background, identity, and lived experiences shape your mental health journey. Our approach honors who you are while using evidence-based therapies that work.
📍 Therapy That Fits Your Life
Virtual sessions across NC, SC, VA, and Oregon, or in-person at our Jacksonville office. Evening and weekend appointments available.
Our Services
"Whether you're struggling with anxiety, supporting a struggling teen, or healing
from trauma—we have specialized services to help you move forward."
Anxiety Counseling
We help teens, young adults, and families manage anxiety using proven approaches
like Cognitive Behavioral Therapy (CBT), mindfulness, and stress management tools.
With therapy, you can reduce worry, gain coping skills for panic, and feel more
in control of daily stressors. Nearly one in three adults experiences anxiety,
but the good news is that treatment works—CBT helps most people significantly
improve. Ready to take the next step? Schedule a session today.
Depression Counseling
You don't have to keep living in the darkness.
Feeling empty, exhausted, or like nothing will ever change? Depression steals
your energy, your joy, and makes even small tasks feel impossible.
✓ Evidence-based approaches (CBT, solution-focused therapy)
✓ Trauma-informed, compassionate care
✓ Help restoring mood, routines, and sense of purpose
Therapy works. Most clients start feeling noticeably better within 8-12 weeks.
Family, Adolescent & Teen Counseling
Family, Adolescent & Teen Counseling
When your teen is struggling, the whole family feels it.
Anxiety, depression, anger, school refusal, social media stress—today's teens
face immense pressure. And parents often feel helpless, frustrated, or shut out.
✓ Safe, judgment-free space for teens to open up
✓ Family therapy to improve communication & connection
✓ Help with anxiety, depression, behavior & identity struggles
We help teens build resilience and families reconnect—creating healthier
relationships at home.
Grief Counseling
Loss changes everything—but you don't have to navigate grief alone.
Whether you're mourning the death of a loved one, a relationship ending,
a job loss, or any significant change—grief is real, and it deserves support.
✓ All types of loss honored (death, divorce, pet loss, identity loss)
✓ Culturally sensitive, trauma-informed approach
✓ Individual & family grief counseling
Grief has no timeline. Whether your loss is recent or years old, we'll help
you process pain, honor what you've lost, and find a path forward.
Evidence-Based Approaches That Work
We use proven therapeutic methods tailored to your unique needs and goals. Our Approach Includes:
✓ CBT (Cognitive Behavioral Therapy) – Change thought patterns that fuel anxiety & depression
✓ DBT (Dialectical Behavior Therapy) – Build emotional regulation & coping skills
✓ Trauma-Focused Therapy – Process difficult experiences safely
✓ Motivational Interviewing – Find your own reasons for change
✓ Mindfulness & Acceptance-Based Methods – Reduce stress & increase present-moment awareness
Our Team
At L. Bryant Counseling & Consulting, we believe healing happens in relationship—with ourselves, our loved ones, and our community. Our team of trauma-informed therapists brings compassion, expertise, and real-world experience to every session.
12+ years helping individuals, teens, and families heal from trauma, anxiety, and life's toughest challenges through culturally responsive, trauma-informed care.
I specialize in supporting individuals and military families through depression, anxiety, grief, mood disorders, and the unique stressors of military life. With experience working with domestic violence survivors, children, and diverse populations, I create a safe space where you feel truly heard.
Creating a safe, judgment-free space for adults navigating mental health challenges, substance use, and life transitions. Background in ABA therapy and working with diverse populations.
Our Blog
Articles to help you understand yourself better, feel more balanced, and heal deeply.
Ready to Get Started? Let's Talk.
Take the First Step—Schedule Your Free Consultation
Fill out the form below and we'll contact you within 24 hours to discuss
how we can help. No pressure, no commitment—just a conversation.
✓ Free 15-minute consultation
✓ Virtual & in-person options
✓ We'll help you find the right therapist
Phone
Office: (910) 518-8644
Fax: (910) 685-7766
Business Hours
Monday - Thursday 10:00 AM - 6:00 PM
Saturday 10:00 AM - 1:00 PM